Use Overlays to Display Clip and Sequence Metadata on the Monitors in Premiere Pro
Overlays in Premiere Pro are extremely handy for viewing clip and sequence metadata directly in the monitors. They show valuable information about the frame at the current playhead position. If you are meticulous about media management, metadata, and markers, then overlays are your reward. Let's take a look at how Overlays work in Premiere Pro, including several specific ways they can help your editing workflow.